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| 02/21/2012 | Beneficial: Plymouth Chiropractic & Tai Chi | | | Combining Plymouth chiropractic with tai chi may give you that extra boost of back pain relief you are wanting. Check with Atiyeh Chiropractic and Functional Neurology to see if it may be yours! |
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| 01/10/2012 | Plymouth Chiropractor Encourages Exercise to Prolong Pain Relief | | | Atiyeh Chiropractic and Functional Neurology loves this new information: Exercise decreases pain receptors for up to 90 minutes after exercising. Awesome! Our Plymouth chiropractic treatment helps in clinic, and your exercise helps at home. What a team we make! |
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| 11/15/2011 | Exercise is Beneficial for Leg Pain Relief | | | Leg pain due to a lower back disc herniation (sciatica) or due to a lack of blood supply (intermittent claudication) cramps your Plymouth lifestyle. Don’t let it! Atiyeh Chiropractic and Functional Neurology’s chiropractic treatment and exercise plan may help you. |
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| 10/18/2011 | Don’t Be Lazy! Inactivity Risks Chronic Lower Back Pain and Neck Pain | | | Get up! No more marathon computer sessions. You don't want chronic lower back pain or neck/shoulder pain. Atiyeh Chiropractic and Functional Neurology wants you to move. Get out and enjoy Plymouth to keep your BMI low, your physical activity high, and avoid chronic pain. |
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| 08/02/2011 | Move… Even with Back Pain! | | | Don’t give into pain and fear when it comes to lower back pain. Move through it! You don’t need a fancy Plymouth gym either. You just need you and a few tips from Atiyeh Chiropractic and Functional Neurology! |
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| 07/12/2011 | Exercise Like A Cheerleader! Hamstrings | | | Atiyeh Chiropractic and Functional Neurology is happy to help the cheerleader athlete recover from and prevent hamstring injury and pain as well as the mom who bent too far into the trunk to pull out the groceries. Hamstring stretches can help us all.
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| 06/21/2011 | "Stand Up Straight!" Posture is Important. | | | Does anyone in Plymouth slouch? Poor posture may lead to low back pain starting even in young people. Atiyeh Chiropractic and Functional Neurology offers simple exercises and posture tips to improve your posture and relieve back pain. |
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| 05/10/2011 | "Fatty" Neck Muscles? Yes! Tone them up. | | | In Plymouth neck muscles may get fatty. They degenerate over time like spinal discs degenerate. But Atiyeh Chiropractic and Functional Neurology has a relief plan for neck pain patients that includes some simple exercises to get the neck muscles back in shape relatively quickly with consistent and proper application. |
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| 04/05/2011 | "Look at those 6-pack abs!" or not...Strengthen What you Have! | | | Do you know someone in Plymouth with perfect abs? Well, that's all well and good, but most of us need to just tone what there is of us to support our spines. Atiyeh Chiropractic and Functional Neurology wants you to know that abdominal exercises don't have to be hard, just effective. |
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| 02/14/2011 | Improve Your Balance and Proprioception | | | Chiropractic care for Plymouth residents is important to Atiyeh Chiropractic and Functional Neurology. Do you find that you lose your balance or trip more easily than when you were younger? Your proprioception, your sense of balance, may be off and a few simple exercises can improve it. |
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| 01/12/2011 | Stretch Your Spine | | | Atiyeh Chiropractic and Functional Neurology recognizes that back pain and tight spinal muscles are no stranger in Plymouth. Atiyeh Chiropractic and Functional Neurology sees them everyday! Simply stretching the spine is relaxing as well as beneficial to recovery from back pain. |
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| 12/15/2010 | Stretch the Hamstrings | | | Plymouth hamstrings are tight! Stretch those hamstrings! Low back pain may be provoked, especially in certain conditions like spondylolisthesis, by tight hamstrings. Simple daily stretching may be the best activity to add to your daily routine to minimize back pain. |
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