Age Matters to Your Body – Enhance Its State with Plymouth Chiropractic Care

Age matters. It matters to the body, how it feels, how it goes, how well it will take each of us into our older years. Age makes a difference and makes us each pay attention to our bodies as it changes with age. Atiyeh Chiropractic and Functional Neurology takes care of Plymouth chiropractic patients’ bodies usually when they are suffering with back pain or neck pain. When the body hurts, it’s typically been years of life’s using the body’s resources up as it ages. Luckily, Atiyeh Chiropractic and Functional Neurology is here to care for bodies of all ages at any time their owners bring them to Atiyeh Chiropractic and Functional Neurology. Your Plymouth chiropractor understands pain is typically what gets Plymouth chiropractic patients to make an appointment, and Atiyeh Chiropractic and Functional Neurology is prepared to help the aging body recover some fitness and pain relief.

PEAK FITNESS DEVELOPMENT AND MAINTENANCE

Remember your 20s’ body? Researchers say that physical fitness peaks at around 20 years of age and remains there until the early 30s. That’s when the fitness levels begin to decline gradually into old age. The good news is that those who have the best fitness levels in their 20s typically stay physically healthy and use less healthcare services throughout their lives. Adolescence is the most important phase in all our lives. It is when our cardiovascular, cardiorespiratory, skeletal, and muscular strength are formed, forming the foundation of health for life. Bone mineral density (BMD) peaks in the late teens. BMD is the main influence in whether a person acquires osteoporosis and may suffer its difficulties in later life. Physical activity and nutrition are issues that teens have control of to build the best bodies they can for their future. (1) Do they? Atiyeh Chiropractic and Functional Neurology recognizes that adolescent teens do not think about these things. The teen years have many other distractions demanding their attention!

HOW CAN WE HELP Plymouth TEENS BUILD THE BEST BODIES POSSIBLE?

Competition and activity seem to work! The best ways to get teens to as peak a fitness level as imaginable is to get them moving early in life. One study arranged competition among student groups outfitted with pedometers and monitored their steps for 12 weeks. Students in the study all showed more physical activity both in in-school and in after-school activities. Their cardiorespiratory fitness increased. Body fat and waist-to-height ratios decreased. The leisure-time physical activity improved for a year after the intervention. (2) Atiyeh Chiropractic and Functional Neurology makes treatment plans for Plymouth chiropractic patients of all ages that includes nutrition and exercise suggestions to get the most out of your body no matter how old it is!

CONTACT Atiyeh Chiropractic and Functional Neurology

Listen to this PODCAST with Dr. Kelly Brinkman who discusses a case of a disc herniation in a teen who found relief with Cox® Technic.

Schedule your Plymouth chiropractic visit now. No matter your age or physical activity level, Atiyeh Chiropractic and Functional Neurology can help you find your fitness peak for your age and way of life in addition to pain relief to permit that peak to be fully appreciated.
 
Knowing that fitness levels peak at 20 years of age, Atiyeh Chiropractic and Functional Neurology helps relieve and rebuild painful bodies of all ages and fitness levels. 
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