Plymouth Headache Relief with Exercise and Chiropractic

Headache. Does not the word make your head ache?!

Today’s busy world, its stress and fast pace, leaves many Plymouth folks struggling with headache. Atiyeh Chiropractic and Functional Neurology sees it every day. Many Plymouth chiropractic patients hunt for relief of their headache pain with Plymouth chiropractic care. Atiyeh Chiropractic and Functional Neurology mixes chiropractic treatment with recommended exercise to many headache sufferers to cope with and find relief of headache pain.

First, what precipitates a chronic tension-type headache? Emotional and physical issues but not necessarily depression or anxiety proposes one article. (1) Plymouth friends and family can relate to the emotional and physical influences on headaches. Atiyeh Chiropractic and Functional Neurology will certainly make time to listen when a Plymouth chiropractic patient needs to talk about life and its many changes and challenges. Life play an influential role in how we all navigate in our Plymouth intertwined lives. Tension headaches are even seen in Plymouth young people. Families and healthcare providers working with girls between the ages of 9 and 18 years who have tension headaches are concerned. (2) All Plymouth headache sufferers desire one thing: relief of headache pain.

Approaches to Relief 

Regrettably, chronic daily headache sufferers – including many Plymouth headache sufferers – pursue help that ends up not helping them. One study showed that many headache sufferers endure unnecessary additional diagnostic exams and ineffective treatment that contribute to their not understanding their condition. (3) And, oddly, older women with cervicogenic headache exhibit more fatty infiltration in their upper cervical spine muscles. (4) So might exercise aid in decreasing these types of Plymouth headaches? Great question!

Atiyeh Chiropractic and Functional Neurology knows Plymouth headache sufferers evaluate a variety of ways to find relief from their headache. Research reports that cognitive behavioral therapy helps some with chronic daily headache. (3) Mindfulness meditation is another way. Those who incorporate this approach also exercise moderately, have low back pain, neck pain and headache, and report being sad, nervous and/or frequently stressed. (5) Exercise offers more benefits. Combining gentle Plymouth chiropractic Cox Technic treatment to the cervical spine with neck exercises is often beneficial.

Simple Exercise 

Atiyeh Chiropractic and Functional Neurology comforts our Plymouth headache patients that the exercises may be simple yet effective. Cervico-scapulothoracic strengthening and endurance exercises including pressure biofeedback for chronic headache allowed small to moderate improvement of pain, function and overall help. (6) Strength training and counseling for these headaches assisted in reducting the headaches’ frequency and improved other factors like muscle balance and shoulder strength. (2) Strengthening exercises are favorable! Atiyeh Chiropractic and Functional Neurology will demonstrate to you some simple strengthening exercises to help with headache pain.

Schedule an Appointment 

Schedule a Plymouth chiropractic headache relieving visit today, so that the word headache does not cause your head ache any longer! 

« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."