Headache. Does not the
word cause your head to ache?!
Today’s busy world, its
stress and fast pace, leaves many
Plymouth folks struggling with headache
Atiyeh Chiropractic and Functional Neurology sees it every day. Many
Plymouth chiropractic patients hunt for relief
of their headache pain with Plymouth chiropractic care
Atiyeh Chiropractic and Functional Neurology mixes chiropractic treatment
exercise to many headache sufferers to cope with and find relief
of headache pain.
First, what precipitates
a chronic tension-type headache? Emotional and physical issues but not necessarily
depression or anxiety proposes one article. (1)
Plymouth friends and family can relate to the emotional and physical influences on
headaches. Atiyeh Chiropractic and Functional Neurology will certainly make time to listen
when a Plymouth chiropractic patient needs to talk about
life and its many changes and challenges. Life play an influential role in how
we all navigate in our Plymouth intertwined lives.
Even Plymouth young people have tension headaches. Families and
healthcare providers working with girls between the ages of 9 and 18 years who
have tension headaches are concerned. (2) All Plymouth headache sufferers desire
one thing: relief of headache pain.
Approaches to Relief
daily headache sufferers – including many Plymouth headache sufferers
– pursue help that ends up not helping
them. One study showed that many headache sufferers endure unnecessary additional diagnostic exams and
ineffective treatment that lead to their not understanding
their condition. (3) And, oddly, older women with cervicogenic headache exhibit
more fatty infiltration in their upper cervical spine muscles. (4) So might
exercise aid in decreasing these types of Plymouth
headaches? Great question!
Atiyeh Chiropractic and Functional Neurology knows Plymouth headache sufferers evaluate a variety of ways
to find relief from their headache.
Research reports that cognitive
behavioral therapy helps some with chronic daily headache. (3) Mindfulness
meditation is another way. Those who incorporate this approach also exercise moderately, experience
low back pain, neck pain and headache, and report being
sad, nervous and/or frequently stressed. (5) Exercise offers more
benefits. Combining gentle Plymouth chiropractic Cox Technic treatment
to the cervical spine with neck exercises is often beneficial.
Atiyeh Chiropractic and Functional Neurology comforts
our Plymouth headache patients
that the exercises may be simple yet effective. Cervico-scapulothoracic
strengthening and endurance exercises including pressure biofeedback for
chronic headache allowed small to moderate improvement of pain,
function and overall help. (6) Strength training and counseling for these
headaches assisted in reducting the headaches’ frequency
and improved other factors like muscle balance and shoulder
strength. (2) Strengthening exercises are favorable!
Atiyeh Chiropractic and Functional Neurology will demonstrate to you some simple strengthening
exercises to help with headache pain.
Schedule an Appointment
Schedule a Plymouth chiropractic
headache relieving visit today, so that the word headache does not
cause your head ache any longer!