So simple: exercise. For a person who has never exercised
or leads a sedentary life, it may not
be so simple. But for a person with back pain, simple exercise can be
a huge help. Atiyeh Chiropractic and Functional Neurology would never persuade our
Plymouth back pain patients to prep for a
marathon, but Atiyeh Chiropractic and Functional Neurology kindly encourages a walk to the
mailbox or down the driveway! Atiyeh Chiropractic and Functional Neurology promotes simple exercise to our
Plymouth back pain patients as part of the complete
Plymouth chiropractic treatment plan for back pain relief.
WHY EXERCISE FOR Plymouth BACK PAIN RELIEF?
Atiyeh Chiropractic and Functional Neurology knows that exercise (along
with spinal manipulation!) contributes to the recovery of patients who have had Plymouth
back surgery. In one report, a patient who had leg
pain after back surgery showed 89% improvement at a 3
month follow-up after receiving spinal manipulation and exercise
care. (1) Atiyeh Chiropractic and Functional Neurology makes use of exercise and
spinal manipulation via the Cox® Technic system to ease
Plymouth back pain in sufferers after surgery and to prevent back
surgery by reducing the back pain symptom
HOW DOES EXERCISE HELP Plymouth BACK PAIN?
Exercise is a possible treatment for Plymouth
low back pain, obesity and inflammation symptomatology. How?
Adipose, fatty tissue releases several types of
cytokines - pro-inflammatory and anti-inflammatory – which enhance
the inflammatory response of C-reactive protein which is linked to musculoskeletal pain perception in back pain
sufferers. What does this mean? Overweight patients are more
likely to feel more pain. One particular
inflammation marker, prostaglandin E2, triggers fever and
the feeling of pain and inflammation related to
low back pain. Exercise helps by
controlling these issues. (2) Bottomline: Plymouth
back pain patients are advised to exercise, move, be
active, to the degree they can. Begin small. Simple
stabilization exercises bettered function, prevented
fatigue and increased transverse abdominis
contraction in herniated disc back pain patients. (3) Atiyeh Chiropractic and Functional Neurology suggests to start
by just wandering to the mailbox or corner then increasing the distance a little
each trip. Running races isn’t necessary! Plymouth
back pain patients see the difference!
CONTACT Atiyeh Chiropractic and Functional Neurology
Listen to this PODCAST
with Dr. Joel Kirsch on the Back Doctor’s Podcast with Dr. Michael Johnson as
he shares a patient whose goal was to just walk, period, and
how his care helped her attain and surpass
that goal with Cox Technic.
Schedule a Plymouth chiropractic appointment with
Atiyeh Chiropractic and Functional Neurology today for Plymouth back pain relief. The
Plymouth chiropractic treatment plan for back pain relief encourages
simple, as simple as taking that first walk
to the front door of Atiyeh Chiropractic and Functional Neurology’s office!