Plymouth Healthy Lifestyle Behaviors Help Back Pain

Healthy lifestyle behaviors are healthy. That makes sense! What healthy lifestyle behaviors are healthy for Plymouth back pain and Plymouth neck pain sufferers? Which behaviors help them prevent back pain and neck pain? Atiyeh Chiropractic and Functional Neurology would list them as physical activity, low or no alcohol consumption, not or quit smoking and nutritional diet consumption. (Fruits and vegetables are wonderfully health-giving!) Plymouth healthy lifestyle behaviors benefit the lives and spines of our Plymouth chiropractic patients and their families.


Back in 2014, a set of researchers proposed that healthy lifestyle behaviors regarding smoking habits, alcohol consumption, leisure physical activity and the eating of fruits and vegetables seemed to lessen the risk of long-term low back pain in women who face low back pain sometimes. Their risk of developing long term troubling low back pain was reduced by 35% if just one healthy lifestyle behavior was in place and by 52% if all 4 healthy lifestyle behaviors were in place. Researchers therefore proposed that advocating healthy lifestyle behaviors would improve the prognosis of women’s back pain. (1) Male and female low back pain patients who are obese or overweight require more than merely a phone call or advice about taking on healthy lifestyle behaviors to remedy their back pain. (2) That is where Atiyeh Chiropractic and Functional Neurology comes in. Atiyeh Chiropractic and Functional Neurology offers our Plymouth chiropractic patients the chance to talk about and include healthy lifestyle behaviors in their lives to put a stop to Plymouth back pain and Plymouth neck pain as well as shorten its duration whenever possible.


Atiyeh Chiropractic and Functional Neurology understands that Plymouth low back pain and neck pain patients want to get rid of their pain and their risk of future pain. What helps these Plymouth back pain and neck pain patients with this objective? Healthy lifestyle choices. Healthy lifestyle behaviors influence our overall health. In studying just how these behaviors influence the risk of low back pain and neck pain, researchers discovered that healthy behaviors help men with their long-term low back pain risk and women with their long-standing neck pain risk. (3) Both Plymouth men and women wanting to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Plymouth healthy lifestyle behaviors. Atiyeh Chiropractic and Functional Neurology is here to help!

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Schedule your Plymouth chiropractic appointment now. Including some healthy lifestyle behaviors in your life will boost the healthiness of your life!

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